Anxiety Disorder Spectrum Resources

This is an ever growing page of informational resources for people that have a mental health condition within the anxiety disorder spectrum.

This is also for their loved ones, people who think they might have a problem or those that are in denial but want to check it out to prove to themselves that they do not have a problem.

It is strongly recommended that you have a medical check-up to rule out other conditions that have similar symptoms.

Authoritative Sources

In this specific section, these are for the most part non-profit or governmental agencies that provide solid, verifiable information about a variety of treatment options, resources and support.

  African American and Diaspora Mental Health Resources


Apps, Software, Online Services, Hardware and X = the Unknown

 

Breathing, Meditation, Mindfulness and Relaxation

 

Food, Nutrition and Nutraceuticals 

 

Inventory, Quizzes and Tests

 

Medication Resources

  • Drug Lib
  • Merke Manuals This is a pharmaceutical company that has for years produced a help guide for consumers and medical professionals. This is the on-line version that is free to access. Please keep in mind that their business is healthcare products and that the manual; specifically when it comes to mental health issues, nine times out of ten will recommend a pill. 
  • The Pill Book by Random House Publishing
  • Safe Medications Information Page
  •  

  Mental Health Support Resources 

 

Specific Disorder Resources

 Anxiety

Dental Anxiety

Depression

Compulsive Hording

Obsessive Compulsive Disorder and Related Disorders 

Panic Attacks and Disorders

Post Traumatic Stress Disorder

Fears and Phobias

Social Anxiety/Social Phobia


Disclaimer

Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

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