This is an introduction to this specific phobia and some informational resources. Don't worry, there will be more botanical tea information coming down the road.
If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.
MedlinePlus has a good information page about Agoraphobia with some treatment suggestions.
National Institute of Mental Health page on anxiety and related disorders including phobias, social anxiety and other forms of the condition.
Psychology Today page explores Agoraphobia with specific mentions of medication options.
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.