I can't pull it together. Just can't. Brain has put out the no-cognition light.
I have to respect that. Cuz I've sat here for three hours and everything is going wrong.
In the meantime, A gem from a man who reminds us it ain't always about binary thinking. Especially if your digit is stuck at 1.
And look, don't get you panties twisted because it doesn't apply to you. Or you do the opposite. Or you don't believe in therapy.
If this helps you, great.
If not, wait for it. It will come.
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only.
Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
I have to respect that. Cuz I've sat here for three hours and everything is going wrong.
In the meantime, A gem from a man who reminds us it ain't always about binary thinking. Especially if your digit is stuck at 1.
And look, don't get you panties twisted because it doesn't apply to you. Or you do the opposite. Or you don't believe in therapy.
If this helps you, great.
If not, wait for it. It will come.
My therapist taught me to interrupt my anxious thinking with thoughts like: "What if things work out" and "What if all my hard work pays off?"— Sinclair P. Ceasar III (@Sinclair_Ceasar) April 11, 2018
So, I'm passing that onto you wherever you are, whatever you're leaving, or whomever you're becoming.
Disclaimer:
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only.
Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
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