A bit of news and then a look at Meditation Oasis Apps and Jenny Lawson's new book You Are Here, An Owner's Manual for Dangerous Minds.
Speaking of dangerous minds; for the next few weeks there might be shorter episodes or a missed week or two as I juggle hauling brimstone down a ravine.
I'll try to be consistent but until I find that rich guy that isn't older than dirt and doesn't have heirs, I will continue to work for a living.
If you're having suicidal thoughts, contact the National Suicide Prevention Lifeline for immediate help: 1-800-273-TALK (8255)
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Speaking of dangerous minds; for the next few weeks there might be shorter episodes or a missed week or two as I juggle hauling brimstone down a ravine.
I'll try to be consistent but until I find that rich guy that isn't older than dirt and doesn't have heirs, I will continue to work for a living.
Resources Mentioned:
- National Mental Health month from Mental Health America. Their focus this year is on risky behaviors that people tend to use to self medicate.
- Instagram has a special web page that focuses on Instagramers and mental health concerns
- Actress Emma Stone speaking about what she would tell her younger self about anxiety.
- MarketWatch article on what young adults are spending on their mental health treatments.
- Meditation Oasis Podcast where there are dozens of meditations to listen to and use as part of your treatment process.
- If you are looking for a specific meditation app such as sleeping, walking mediation or affirmations Meditation Oasis has an app page for Kindle, iOS and Android users.
- Jenny Lawson's inspirational book, doodle guide and art therapy book You Are here; An Owner's Manual for Dangerous Minds. Publisher is Flatiron Books, a division of Macmillan
- Vitaphone recording of Gracie Allen along with her life partner, George Burns, in Lambchops.
Disclaimer:
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
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