Then I see someone do something really bold and self affirming and there is a bit more hope. This young man recorded himself having a panic attack.
Yes. Making the fear visible is powerful.
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Resources Mentioned in This Episode:
- Man Therapy - Australia https://www.mantherapy.org.au/man-facts/guide-to-mind-health
- Anxiety BC http://www.anxietybc.com/resources/article/men-and-anxiety
- Black Doctor.org http://blackdoctor.org/anxiety
- Uncommon Help http://www.uncommonhelp.me/articles/sexual-performance-anxiety
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This podcast is intended for informational and educational purposes only.
Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.