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I know people feel really on the edge. If you're having suicidal thoughts, contact the National Suicide Prevention Lifeline for immediate help: 1-800-273-TALK (8255).
- CalmSound.com where you can sample the sound of the ocean at night. There are other sounds that might be equally as relaxing.
- Jason Shaw’s Music at Audionautix
- Jazz and Meditation Music; there is a YouTube channel or you can listen via Amazon Prime Music.
- Buddha Tribe has a large amount of music. They also have a YouTube channel.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This podcast is intended for informational and educational purposes only.
Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.