The foundation of the meditation was inspired by a quote from psychiatrist Viktor Frankl.
Mr. Frankl was a psychiatrist who was a holocaust survivor. He lost his wife, mother, father and siblings.
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How do you find you way out? There are days when you look for the small quiet space and embrace it. This is a simple meditation guide to show you one of many ways on how to find that space.
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This podcast is intended for informational and educational purposes only.
Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment