Anyway, he is a person who constantly declares that he is rooted in science and not woo-woo stuff. Which I believe translates into he does not engage in faith based systems and requires proof before acceptance.
I suspect more than a few of you believe the same thing. Which is why you won't even consider meditation. That would be a mistake. It really does work.
This is a video of Mr. Harris talking about his journey from on-screen panic attack to 10% happier via meditation.
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