This is a mini episode because I am angry. The toxic kind that needs a healthy outlet.
The kind that knows it will pass but not without me acknowledging that this needs to be addressed.
Next week show will be about how anger can appear when you have an anxiety disorder, what you can do to take care of yourself and may be some harsh truths you'd rather not know.
In the meantime, I do recommend that you check out http://tinybuddha.com/blog/how-anger-leads-to-anxiety-and-what-to-do-about-it
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This podcast is intended for informational and educational purposes only.
Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment
The kind that knows it will pass but not without me acknowledging that this needs to be addressed.
Next week show will be about how anger can appear when you have an anxiety disorder, what you can do to take care of yourself and may be some harsh truths you'd rather not know.
In the meantime, I do recommend that you check out http://tinybuddha.com/blog/how-anger-leads-to-anxiety-and-what-to-do-about-it
Disclaimer:
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This podcast is intended for informational and educational purposes only.
Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment
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