Tuesday, March 29, 2016

Episode 035 Mindfulness Resources and Coloring Books for Grown-Ups

It is raining. Pouring. Half the planet's population is snoring. The other half is constantly looking for a way to chill out. A mindfulness practice might help a few of the seekers, or not.

In this podcast, a look at a few on-line mindfulness resources and coloring books for grown-up people.





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Resources Mentioned In the Episode:


 

Anxiety Blogs that Mention Mindfulness:


 

Disclaimer:

Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

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