Episode 031 Men and Anxiety

So many things are happening that I have to think twice, is this real or is this a page out of a bad novel. So far I think this is still Earth Prime but each day is a bit more nutso-crazy.




Then I see someone do something really bold and self affirming and there is a bit more hope. This young man recorded himself having a panic attack.

Yes. Making the fear visible is powerful.



You can also download the current podcast to your mobile or media device.

Resources Mentioned in This Episode:

• Man Therapy - Australia https://www.mantherapy.org.au/man-facts/guide-to-mind-health
• Anxiety BC http://www.anxietybc.com/resources/article/men-and-anxiety 
• Black Doctor.org http://blackdoctor.org/anxiety
• Uncommon Help http://www.uncommonhelp.me/articles/sexual-performance-anxiety

Disclaimer: 

Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

Episode 030 Panic Disorder for Newbies

In this episode, introduction to Panic Disorder and can a subliminal MP3 help with Anxiety? For those of you that are finding the podcast helpful or frustrating feel free to leave a comment.

I am still in Beta mode and the show has and will continue to evolve. Some day I hope not to pop Ps or have a malevolent hum appear out of nowhere.




You can also download the current podcast to your mobile or media device.

Resources Mentioned in This Episode:

• National Alliance on Mental Health http://www.nami.org/Learn-More/Mental-Health-Conditions/Anxiety-Disorders
• Anxiety and Depression Association of America www.adaa.org
• Helpguide.org which focuses on more non-medication treatment options http://www.helpguide.org
• As Dreamers Do http://asdreamersdo.com/i-went-to-disney-world-with-agoraphobia-guest-post/
• Guided Image and Hypnotherapy type mp3s at http://www.potentialsunlimited.com

 

Disclaimer:

Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

Episode 029 Comorbidity In the News

Comorbidity is one of those five dollar word that is a short cut way of saying a person has two or more conditions at the same time. You need to understand all of your conditions.




You can also download the current podcast to your mobile or media device.

Resources Mentioned in This Episode:

• SAMHSA Suicide Hotline 1-800-273-8255 (TALK).
• Substance Abuse and Mental Health Services Administration http://www.findtreatment.samhsa.gov or http://www.samhsa.gov
• Rethinking Drinking http://www.rethinkingdrinking.niaaa.nih.gov
• San Diego Tribune News Story http://www.sandiegouniontribune.com/news/2016/feb/05/veterans-suicide-erik-howard
• Helpguide.org article on Alcohol and Alcohol Abuse http://www.helpguide.org/articles/addiction/alcoholism-and-alcohol-abuse.htm

Disclaimer:

Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.