Sunday, January 31, 2016

Glenn Harrold - Extract from Mindfull Meditation

In an upcoming episode I mention an app for Android and iOS that can be used for fighting insomnia.

Listing to audio is kinda intimate so you want to have someone compatible with your spirit.





Mr. Harrold does have an YouTube channel where you can officially sample the goods and see if this is a good match. I'm not endorsing or rejecting; just offering up options where I find them.


Disclaimer: 

Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

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