You can also download the current podcast to your mobile or media device.
- This Emotional Life http://www.pbs.org/thisemotionallife/blogs/practicing-mindfulness
- Pocket Mindfulness http://www.pocketmindfulness.com/just-1-minute-could-save-your-sanity
- What is Mindfulness http://www.wildmind.org/applied/daily-life/what-is-mindfulness
- Free Mindfulness http://www.freemindfulness.org/download
- Australian Buddhanet http://www.buddhanet.net/audio-library.htm
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This podcast is intended for informational and educational purposes only.
Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.