You can also download the current episode to your mobile or media device.
- American Family Physician Herbal and Dietary Supplements for Treatment of Anxiety Disorders published in 2007. This is the PDF version.
- Dr. Berg video on Breathing for Sleep (works for anxiety/panic too)
- BornNaturalpathic 2014 PDF newsletter on Naturalpathic treatment for anxiety.
- Best Health Magazine Canada Eight Nutrients to Help Beat Anxiety
- Explore Integrative Medicine page from UCLA
- University of Maryland page on anxiety treatment that also has info on CAM type treatments.
- Natural Vitality Natural Calm, the Anti-Stress Drink
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.