Tuesday, October 6, 2015

Video From University of Michigan's Depression Toolkit

Yep. That is the theme for an upcoming episode. To prepare for this journey, this is a video from the University of Michigan's Depression Toolkit site.




Said to say it bunkies but you can have an anxiety or panic disorder AND have depression as well. You can have depression with anxiety or an anxiety disorder with a side order of depression.

Hell no, it ain't fair.

But there are things, treatments and resources that can help.


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