- Accurate Information
- Coping Skills
- Monitor Your Progress
Use this link to download directly to your computer or device: ARP 002 Road Map
- Kady Morrison’s on 9 Things I Wish People Would Understand About Anxiety http://www.vox.com/2014/12/4/7262991/anxiety-disorder-help
- Affirmations for Healthy Living http://www.affirmationsforhealthyliving.com
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.